NEW CLASS AT ADVANCED HOLISTIC HEALTH

NEW CLASS AT ADVANCED HOLISTIC HEALTH STARTING SEPTEMBER 16, 2019

Yoga for Arthritis - Mondays 6:00-7:00 pm - Gentle yoga poses designed to free the joints, increase mobility and range of motion and relief pain and inflammation. No experience needed.

Tuesday Meditation Classes on Summer Hiatus

For the time being, meditation classes are on hiatus due to lack of air conditioning in the room. There is talk about setting up some sort of room a/c, but no firm date. Check back here and on the y4peace.org site for news about potentially restarting the class earlier than fall, if we can make the space comfortable in hot weather.